Sarah E. Tyerman

Psychotherapist and Group Analyst

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Leaving Work/Entering Retirement

November 18, 2015 by Sarah Tyerman

I am very excited to be working with AgeUKCamden in setting up a new 10-week group specifically for people who are 55+ and shortly to leave work or who have recently left work.

The purpose of the group is to provide a supportive space in which members can discuss their reflections, hopes and concerns about leaving work or retiring.

I believe the  emotional effects of the transition from working life to retirement/non-working are under-explored. Retirement is often looked forward to eagerly. It can be a time of new plans, a sense of freedom after years of work.

However it is not always our choice to retire. Even if it was, there may be worries about loss of status, loss of friendship and company, being left with loads of time on one’s hands.

I hope the new group will provide a chance for members to talk about both their hopes and concerns about this major life transition.

My ambition for 2016 is to make ‘leaving work/entering retirement’ a major focus of my group work. Write to me if you would like to know more about my plans.

 

 

 

 

 

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My Approach

My approach is based on the belief that we are pattern-making creatures who need to find meanings to the patterns that we can sense in both our minds and bodies. As a psychodynamic psychotherapist, I believe that unhelpful patterns can recur in our lives and often have their roots in early experiences. Sometimes our bodies remember what our minds have forgotten. So I look at all the signs – conscious, unconscious and somatic – that suggest how someone is feeling. Read more »

Contact Information

UK: +44 (0) 7768 416 082
tyerman.sarah@gmail.com

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