Sarah E. Tyerman

Psychotherapist and Group Analyst

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This time in New York

April 1, 2016 by Sarah Tyerman

To the  2016 American Group Psychotherapy Association’s Annual Meeting, this time in NYC. Over the 6 days, there were nearly 1100 registrants so plenty of people to meet and a huge programme to choose from.

I was struck by the conversations about what achieving equality meant. The word ‘privilege’ was used a lot: in Britain our first association might be ‘class’ but in America it seems to be ‘race’. Behind both is the belief that ‘privilege’ is an unearned advantage, bestowing on the privileged a power over the less privileged. With the power can come prejudice. Whereas as one delegate put it: “I cannot be racist because I am a black woman”.

Another area of inequality that is receiving more attention is the prejudice against transgender people. As in the UK, gender fluidity is becoming more recognised and discussed, following US  high-profile transitions such as Caitlyn Jenner and Lilly Wachowski (who prior to her transition created the Matrix trilogy with her sister Lana Wachowski). Caitlyn Jenner announced she was transgender in 2015: that year she was the second most searched person on Google.

So the pace of change in both societies is rapid. At the conference, one new aspect for me was to be invited not only to identify yourself by name but also to state which pronoun you would prefer to use: she/her/hers; he/him/his or they/them/theirs. It worked wonders for creating inclusivity for those who prefer not to be gender-identified or who wish to choose their gender identification.

Filed Under: Uncategorized

Leaving Work/Entering Retirement

November 18, 2015 by Sarah Tyerman

I am very excited to be working with AgeUKCamden in setting up a new 10-week group specifically for people who are 55+ and shortly to leave work or who have recently left work.

The purpose of the group is to provide a supportive space in which members can discuss their reflections, hopes and concerns about leaving work or retiring.

I believe the  emotional effects of the transition from working life to retirement/non-working are under-explored. Retirement is often looked forward to eagerly. It can be a time of new plans, a sense of freedom after years of work.

However it is not always our choice to retire. Even if it was, there may be worries about loss of status, loss of friendship and company, being left with loads of time on one’s hands.

I hope the new group will provide a chance for members to talk about both their hopes and concerns about this major life transition.

My ambition for 2016 is to make ‘leaving work/entering retirement’ a major focus of my group work. Write to me if you would like to know more about my plans.

 

 

 

 

 

Filed Under: Uncategorized

Experiencing group psychotherapy American-style

August 20, 2015 by Sarah Tyerman

I work in London, a very diverse city of over 8 million people. At least 30 nationalities are listed in the 2011 Census, a real mix of nations from Africa, Asia, Europe and the Americas.

 

As a Londoner by birth, I welcome and enjoy this diversity. As a therapist, I see its impact on people living here, including positive feelings of excitement and creative opportunity and more difficult feelings of exclusion and isolation. So it is important for me to understand as much as possible the cultural and social forces at work on my clients.

 

One of the ways I learn about the social context in other countries is through belonging to international psychotherapy associations. This is part of my commitment to continuing personal development.

 

According to the Census figures, Americans are the 12th largest nationality group in London, almost 64, 000 people. So I was delighted earlier this year to go to San Francisco for the annual conference of the American Group Psychotherapy Association. I was honoured to receive the Mary M Tanenbaum Scholarship from the US Group Foundation for Advancing Mental Health in order to attend.

 

san-franc

 

It was a huge event – 1100 participants overall and lasting six days. I wore my First Time Attendee pink ribbon with some embarrassment initially but then enjoyed the effect as people were so genuinely welcoming. It was exciting to be sharing with American colleagues my passion for what group therapy can achieve.

 

In the workshops, I pursued my particular interests in attachment theory and the effectiveness of short-term psychotherapy, both with individuals and groups. Also the USA has seen an unprecedented pace of change in terms of attitudes to same-sex marriage, as has the UK. I am interested in how that is being reflected in the psychotherapeutic world, both in terms of what clients bring and how therapists think about their own preconceptions.

 

What did I come away with? Americans are known for being more direct than the reserved British and I think this shows up in how they practice psychotherapy. I liked the energy and immediacy with which my American colleagues help clients to identify their feelings right here-and-now, rather than stay too long in the realm of thoughts or the past. I liked their frequent curiosity about what the body is registering, not just the mind.

 

Thanks to my continuing membership of AGPA, I can continue to enjoy the connection of ideas and practice through the online community and am looking forward to attending the next annual conference in New York in 2016.

 

August 2015

Filed Under: Blog

The artwork by Cassie Butcher on this website

July 29, 2015 by Sarah Tyerman

complete compassion

“Complete Compassion”
by Cassie Butcher

Cassie Butcher calls her ceramic figures ‘souls’. Each soul hints at an inner soul, may be several, some more distinct than others. In one figure, that inner soul is in the shape of a keyhole. The external and the internal self are both present.

I first bought some of Cassie’s ‘wayfaring souls’ some years ago. About 20 figures of different heights and sizes were grouped together on a table in a gallery in Bakersville, North Carolina, USA. It was like a ‘meet the family’ moment. I immediately thought how she had captured something about people in groups, whether families, communities or therapy groups.

"Wayfaring Souls" by Cassie Butcher

“Wayfaring Souls” by Cassie Butcher

Each of her figures has a different pattern and sometimes a different size yet they look related. This made me think how people in groups are both similar and different at the same time. They have a great need to connect, but the desire to stay separate can be very strong. The therapeutic benefit all stems from the connections and interactions between them.

I took three of the figures home to London where they have accompanied me on my own wayfaring journey. This year I returned to North Carolina and made contact with her in her studio in Asheville.

"Stages of Memory" by Cassie Butcher

“Stages of Memory” by Cassie Butcher

It was no surprise to learn that she was a psychology major in college. She sees her art and psychology as definitely connected, art being a fantastic and therapeutic way to communicate and also for the viewer to gain a different perspective. Her heart lies in helping people, as does mine.

She was very enthusiastic about my wish to link her art to my work through my website. We chose the images together. I hope they convey something powerful to you.

 

Filed Under: Blog

CassieButcher-Wayfaring souls

"Wayfaring Souls" by Cassie Butcher

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UK: +44 (0) 7768 416 082
tyerman.sarah@gmail.com

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